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Hi, I'm Idan.

I left my stressful and unhealthy lifestyle as a stock trader to peruse health and mindfulness. I'm now passionate about helping others to look and feel their best, from the inside out.

I left my stressful and unhealthy lifestyle as a stock trader to peruse health and mindfulness.

I'm now passionate about helping others to look and feel their best, from the inside out.


Every week on my newsletter: I share my best tips on nutrition, fitness, yoga, and mindfulness to help you look and feel your absolute best.

You can look and feel your best at any age.

(I'm about to celebrate my 40th birthday)

You know that nagging feeling that your body just isn't what it used to be? I've been there too. But then I discovered a unique method that helped me regain my strength, fitness, vitality, energy, and happiness.

You know that nagging feeling that your body just isn't what it used to be? I've been there too.

But then I discovered a unique method that helped me regain my strength, fitness, vitality, energy, and happiness.

Now, I'm excited to share this transformative method with you, so you can rediscover the confidence, energy, and radiance you deserve.

Free resources

Start with these free resources to take the first step towards feeling like your best self again.

Free resources

Start with these free resources to take the first step towards feeling like your best self again.

Increase your freedom of movement with my free morning yoga routine class

Increase your freedom of movement with my free morning yoga routine class

Ease back into fitness and rebuild your strength with my free beginner workout

Ease back into fitness and rebuild your strength with my free beginner workout