Hey, I'm Idan.
I'm an online yoga teacher...
on a mission:
To inspire one million people to start practicing yoga...
...so they can become the strongest, healthiest and most confident version of themselves.
Not that long ago... I was seriously depressed.
- I was working in a job I hated,
- spending my days locked-up in a high, corporate tower
- sitting for hours on a chair without moving a muscle
- and interacting with no one but five computer monitors and a plastic plant
I was physically & mentally exhausted, constantly anxious and stressed by my job. I was feeling depressed and lifeless.
My body was getting older, my energy levels none-existent.
I turned to yoga as my last resort
After losing all hope of my life ever changing, I turned to yoga as a way to try and move my body a little bit.
"Maybe, at least, I won't feel as stiff" I thought.
Little did I know this one, insignificant part of my day will end up changing my life forever.
The more I practiced, the better I felt.
- At first, It was just my body. suddenly feelign looser. Lighter. Younger.
- Then, my mood began lifting. I noticed I wasn't as stressed out and crancky all the time. Laughing became an every day thing again. I was happy.
- Eventually, my mind got real quiet. All the negetive voices in my head that were constantly bringing me down disappeared. My mental fog has been clear. I felt lucid. Collected. Free. Like I can do anything.
Within a year I could hardly recognize myself.
Who is this strong, confident, happy person?
My family and friends kept asking me what was I doing to become this strong and happy... and I had just one answer to them - Yoga.
And then.. I did something crazy.
I decided to quit my safe job, pack my bag, and leave everything behind...
...And flew with my babe all the way to far away India - the great source of yoga - to learn the craft and get certified as a true yoga teacher.
Now I want to invite you
to join me on a journey that will change your life forever
Get started with my free yoga beginner routine
Join me and our online community of over 350,000 people on a free yoga course to kickstart your yoga journey... and your brand new life.
It will help you get started with yoga in only 15 minutes a day,
no matter your fitness, flexibility or age.