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How to eliminate insomnia from your life?

Do you have trouble sleeping?

Insomnia can be frustrating and make it difficult to get through the day. In this video, I talk about some of the most common causes of insomnia and offer tips for getting a good night's sleep.

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Hey! I'm Idan.

Yoga completely changed my life, and I know it can change yours, too.

Click the button below to learn more about me.

Hey! I'm Idan.

Yoga has completely changed my life, and I know it can do the same for you.

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