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How to fall asleep faster?

Do you have trouble falling asleep at night?

In this video, I'll share with you a breathing technique that can help you fall asleep faster.

This is a great trick to use if you're struggling to get some shut-eye and want to relax your mind and body. Give it a try!

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Hey! I'm Idan.

Yoga completely changed my life, and I know it can change yours, too.

Click the button below to learn more about me.

Hey! I'm Idan.

Yoga has completely changed my life, and I know it can do the same for you.

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