Are you curious about yoga, but don't know where to start?

Check out this beginners' friendly yoga class!

You'll get a taste of what yoga is all about, and you may even find yourself hooked on this calming and centering practice.

Yoga can be beneficial for anyone, regardless of age or fitness level, so don't be afraid to give it a try!

This class is first class from my new yoga challenge - Zero To Yoga 28-Day Challenge.

So if you have ever considered doing yoga but aren’t sure how or where to begin, this challenge is for you!

Learn more and join in here >