If you're like most moms (or dads), you spend your days on your feet - taking care of the kids, running errands, and doing housework.

And by the end of the day, your feet are feeling sore and tired.

But there's an easy way to help relieve the pain! Just take a few minutes to do the easy exercise I share in the video above.

Try this exercise every day, and you'll soon be feeling more refreshed and rejuvenated.