How Do You Release Tight Hips?

If you are like most people, chances are good your hips could use a little loosening up. 

Tight hips can lead to all sorts of issues, including back pain and difficulty getting around. 

This even gets worse as we age…

Fortunately, there are a few things you can do to help release those tight hips. 

In this episode, I explain and demonstrate three simple yoga poses that will make you feel better in no time!

*To switch between the episode's slides click on the arrows on the video.


Did we just discover the fountain of youth?

Discover how this fun and simple yoga routine can help keep your body young, flexible and completely pain-free at any age.

Click the button below to learn more, now.