New to yoga? Start with this 9-min routine

Are you curious about yoga, but unsure where to start?

Maybe you've tried a few poses here and there, but don't feel like you have a good grasp on the basics.

If that's the case, don't worry - you're not alone!

Yoga can seem intimidating at first, but it's easier than you think.

In this short video, I demonstrate a simple 9-min yoga routine that is perfect for beginners.

So bookmark this page and come back to it when you're ready to start your journey into yoga!


Discover how to get Started with yoga gracefully and confidently...

...even if you're busy, and without even leaving the house.

Click the button below to learn more, now.