Are you curious about yoga, but unsure where to start?

Maybe you've tried a few poses here and there, but don't feel like you have a good grasp on the basics.

If that's the case, don't worry - you're not alone!

Yoga can seem intimidating at first, but it's easier than you think.

In this short video, I demonstrate a simple 9-min yoga routine that is perfect for beginners.

So bookmark this page and come back to it when you're ready to start your journey into yoga!