Meditation

Root Chakra Balancing Yoga ⭕️ 8 Minute Root Chakra Yoga Practice

Relaxing Guided Meditation For Sleep 😴 Fall Asleep In Under 10 Minutes Guided Body Scan

Simple Way to Reduce Stress 😌 3 Yoga Poses for Stress and Anxiety

Relieve Stress 🧘 Mindfulness Meditation

RELIEVE ANXIETY ⭐ 3 Breathing Exercises For Anxiety

Breathing to relieve stress & anxiety (Feel relaxed FAST!)

3 YOGA POSES FOR HEADACHES (Migraines and headache relief)

Quick Stress Relief 😌 Yoga for Stress & Anxiety Relief

15MIN Yoga for Stress Relief 😇 A Relaxed & Calming Yoga To Clear Your Mind

How To Meditate?

Relieve Stress In 5 Breaths

Relieve Anxiety With One Breath

get started with yoga today..

..with my free morning yoga kit!

Use this simple 15 minute yoga routine to kickstart your day with zero stiffness, loads of energy, and a high vibe.

Get access for free

get started with yoga today..

..with my free morning yoga kit!

Use this simple 15 minute yoga routine to kickstart your day with zero stiffness, loads of energy, and a high vibe.

Get access for free

Hey! I'm Idan.

Yoga has completely changed my life, and I know it can change yours.
Click the button below to learn more about me, and how yoga has flipped mine and my girlfriend's life upside-down forever.

Read My Story

Hey! I'm Idan.

Yoga has completely changed my life, and I know it can do the same for you.

Read My Story