Category

Youth & flexibility

Stretch and Feel Amazing 🤸‍♀️ 10 Minute Simple Yoga To Become Flexible

Stretches To Get Knots From Shoulders, Upper Back, & Traps

Morning Yoga for High Vibe Day ✨ 15 Minute Fun Morning Yoga Practice

Spine Flexibility Yoga Practice 🐍 7 Minute Yoga For The Spine And Back

Exercise To Overcome Fear 😱 10 minute Yoga Class To Overcome Fear

A Guide To 5 Different Types Of Yoga 🤩 Yoga 101

Yoga To Increase Your Mobility & Flexibility 🤸‍♀️15 minutes morning mobility yoga

Release Tight Hips & Increase Leg Flexibility 🤸‍♀️ 15 min flexibility legs and hips yoga flow

Good Night Yoga 😴 Step-By-Step Stretches for Sleep & Stress

3 Stretches for the Inflexible 🤸‍♀️ Complete Beginners Flexibility Yoga

Bye-Bye Neck Pain 👋 Safe Stretches for Neck Pain Release

30 Min Yoga for Upper Body Strength + Leg Flexibility

30 Min Yoga for Runners 🏃‍♂️🏃🏽‍♀️ Great for Recovery & To Improve Flexibility

Beginner Flexibility Yoga Routine (Follow Along)

Release Body Stiffness ⭐️ Full Body Yoga Stretch

Energizing Yoga To Start The Day ⚡

RELEASE LOWER BACK PAIN ⭐ 3 Yoga poses for a quick relief

These stretches Works! ★ Best Stretches For Flexibility

RELEASE TIGHT HAMSTRINGS ⭐ The Most Effective Flexibility Routine

How to Open and Release Tight Hips

RUNNERS’ YOGA 🏃‍♀️ 3 Yoga Stretches For Runners

3 Steps To Release Tight Hips

IMPROVE FLEXIBILITY 🤸‍♀️ 3 Yoga Poses for Legs and Hips Flexibility

Back Pain Relief Exercises & Stretches

get started with yoga today..

..with my free morning yoga kit!

Use this simple 15 minute yoga routine to kickstart your day with zero stiffness, loads of energy, and a high vibe.

Get access for free

Z2Y_Yoga-Makes-You-Feel-Strong-1

get started with yoga today..

..with my free morning yoga kit!

Z2Y_Yoga-Makes-You-Feel-Strong-1

Use this simple 15 minute yoga routine to kickstart your day with zero stiffness, loads of energy, and a high vibe.

Get access for free

Hey! I'm Idan.

Yoga has completely changed my life, and I know it can change yours.
Click the button below to learn more about me, and how yoga has flipped mine and my girlfriend's life upside-down forever.

Hey! I'm Idan.

Yoga has completely changed my life, and I know it can do the same for you.