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Improving posture

25MIN Yoga To Improve Bad Posture

30MIN Yoga For Hips & Lower Back Release

10MIN Upper Back & Neck Stretches

3 Yoga Poses For Instant Sciatica Pain Relief

4 Yoga Poses to Improve Your Posture

3 Yoga Poses To Release Lower Back Pain

3 Back Pain Relief Stretches

How to Fix your Posture in 3 Moves!

Easy Office Stretching Routine

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get started with yoga today..

..with my free morning yoga kit!

Use this simple 15 minute yoga routine to kickstart your day with zero stiffness, loads of energy, and a high vibe.

Get access for free

get started with yoga today..

..with my free morning yoga kit!

Use this simple 15 minute yoga routine to kickstart your day with zero stiffness, loads of energy, and a high vibe.

Get access for free

Hey! I'm Idan.

Yoga has completely changed my life, and I know it can change yours.
Click the button below to learn more about me, and how yoga has flipped mine and my girlfriend's life upside-down forever.

Read My Story

Hey! I'm Idan.

Yoga has completely changed my life, and I know it can do the same for you.

Read My Story
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