Mental health

Anti Stress Yoga Class 😇 Relaxing Yoga For Beginners

10 Min Stress Relief Yoga 😇 Stress Relieving Yoga Class

Melt Away Anxiety And Stress 😌 20 minute relaxing yoga for happiness

Bedtime Stretches Routine For Better Sleep

How to Beat Winter Blues & Improve Mood Instantly ⛈🥶 Overcome Seasonal Depression

30MIN Mood Lifting Yoga Class

Guided Meditation For Stress Relief

3 Breathing Exercises To Relieve Anxiety & Stress FAST!

Do This To Reduce Your STRESS Right Away!

get started with yoga today..

..with my free morning yoga kit!

Use this simple 15 minute yoga routine to kickstart your day with zero stiffness, loads of energy, and a high vibe.

Get access for free

get started with yoga today..

..with my free morning yoga kit!

Use this simple 15 minute yoga routine to kickstart your day with zero stiffness, loads of energy, and a high vibe.

Get access for free

Hey! I'm Idan.

Yoga has completely changed my life, and I know it can change yours.
Click the button below to learn more about me, and how yoga has flipped mine and my girlfriend's life upside-down forever.

Read My Story

Hey! I'm Idan.

Yoga has completely changed my life, and I know it can do the same for you.

Read My Story