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Fitness, toning & weight loss

Can Yoga Build Muscle?

Pelvic Floor Exercises For Women

3 Abs and Core Pilates Exercises You Must Know!

Bed Morning Yoga Routine 🛏 15 Min Simple Morning Yoga Class

Exercises To Strengthen Pelvic Floor And Core 💪 20 min Yoga For Pelvic Floor

30MIN Morning Yoga To Start The Day Strong

30MIN Yoga For Strength & Flexibility

30MIN Yoga For Runners

45MIN Yoga Workout For Weight Loss

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get started with yoga today..

..with my free morning yoga kit!

Use this simple 15 minute yoga routine to kickstart your day with zero stiffness, loads of energy, and a high vibe.

Get access for free

get started with yoga today..

..with my free morning yoga kit!

Use this simple 15 minute yoga routine to kickstart your day with zero stiffness, loads of energy, and a high vibe.

Get access for free

Hey! I'm Idan.

Yoga has completely changed my life, and I know it can change yours.
Click the button below to learn more about me, and how yoga has flipped mine and my girlfriend's life upside-down forever.

Read My Story

Hey! I'm Idan.

Yoga has completely changed my life, and I know it can do the same for you.

Read My Story
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