Idan K.
free flexibility challenge
Day #1
Discover how to heal and prevent joint & knee pain in your legs by increasing the flexibility of the least expected part of your body
All done? Here's what's next:
Step #1 :
Wait for an email from me tomorrow.
In the email you'll find the link to day #2 of the free yoga challenge.
Discover how to ease and relieve sciatica & lower back pain, by releasing and lengthening your hamstring muscles.
All the videos in this free challenge
DAY #2
Ease and relieve sciatica & lower back pain
...By releasing and lengthening your hamstring muscles.
DAY #3
Release tight hips & comfortably sit on the ground
...By increasing your hips' flexibility.
DAY #4
Ease Arteritis and relieve hip joint pain
...By lubricating and increasing the mobility of the hip joints.
DAY #5
Release middle and upper back pain...
...By increasing the flexibility & mobility of your back muscles and spine.
🎁 SURPRISE!
Secret surprise.
Will become available on the last day of the free yoga challenge.
Hang tight 
