free flexibility challenge
Discover how to heal and prevent joint & knee pain in your legs by increasing the flexibility of the least expected part of your body
All done? Here's what's next:
Step #1 :
Wait for an email from me tomorrow.
In the email you'll find the link to day #2 of the free yoga challenge.
Discover how to ease and relieve sciatica & lower back pain, by releasing and lengthening your hamstring muscles.
All the videos in this free challenge
Ease and relieve sciatica & lower back pain
...By releasing and lengthening your hamstring muscles.
Release tight hips & comfortably sit on the ground
...By increasing your hips' flexibility.
Ease Arteritis and relieve hip joint pain
...By lubricating and increasing the mobility of the hip joints.
Release middle and upper back pain...
...By increasing the flexibility & mobility of your back muscles and spine.
Will become available on the last day of the free yoga challenge.