If you find it hard to fall asleep at night this video might help.
Join me for a guided relaxation session that will calm your body, mind and help you fall asleep.
All you need to do is to lay on your back, close your eyes and get ready to fall into a deep state of relaxation 
Relaxing Guided Meditation For Sleep 😴 Fall Asleep In Under 10 Minutes Guided Body Scan
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Hey! I'm Idan.
Yoga completely changed my life, and I know it can change yours, too.
Click the button below to learn more about me.
Hey! I'm Idan.
Yoga has completely changed my life, and I know it can do the same for you.