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10MIN Full Body Yoga Stretch

I'm here to introduce you to a full body yoga stretch for beginners.

This is perfect for people just starting out with yoga, or who are looking for something that's gentle and low-impact.

I'll show you the steps in this 10-minute video, but please remember to be careful, listen to your body, and don't push it too far!

P.S.

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Hey! I'm Idan.

Yoga has completely changed my life, and I know it can change yours.
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Hey! I'm Idan.

Yoga has completely changed my life, and I know it can do the same for you.

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