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15MIN Mood Lifting Yoga

Do you feel a little bit down and depressed?
Do you want to feel better and to walk with a big smile glued to your face?
Mmm?

Let me tell you a secret…

...you can defiantly do that!

In this mood boost yoga class we’ll harness the power of our body and breath, to release the bad feelings that are trapped inside!

This yoga class is a short version of the full 'Mood Booster' yoga class!

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Hey! I'm Idan.

Yoga has completely changed my life, and I know it can change yours.
Click the button below to learn more about me, and how yoga has flipped mine and my girlfriend's life upside-down forever.

Hey! I'm Idan.

Yoga has completely changed my life, and I know it can do the same for you.

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