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programs.

Discover my best programs.
Click on the one you'd like to learn more about.

Zero To Yoga

Up-level your yoga skills from a self-conscious beginner - to a confident practitioner who can practice with ease and grace.

Back To Shape

A 28 day health & fitness restart program to help you get back to shape and establish a solid fitness routine & healthier lifestyle.

Tall and proud

Take back control over your body and regain your confidence with my proven "Star Method" for a tall and correct posture you can be proud of.

The journey to flexibility

A 28 day flexibility challenge to reclaim your lost flexibility, reduce stiffness, relieve pain and gain back your freedom of movement.

Zero to meditation

Give me 21 days and i'll help you calm your mind, raise your vibe, and become annoyingly happy... using meditation.