worried by your body showing signs of stiffness and soreness as you age?

Try This Fun And Simple yoga youth-Maintenance Routine To Help Keep Your Body Young, Flexible And Completely Pain-Free at any age

** no matter your age or fitness level!

What if I told you that everything we've been taught to believe about aging is ... WRONG?


Let me know if this sounds familiar : 

  • You feel incredibly stiff and sore in the morning, or even after a few short hours of sitting at your desk
  • You are forced to live with stinging, daily pains (like back-pain, neck-pain, shoulder pain, joint-pain, knee-pain or muscle tension and stiffness) that prevent you from staying active and enjoying the things you love most
  • You constantly feel tired and heavy and not longer look forward to activities you used to long for in anticipation.
  • Stabbing pains and constant discomfort prevent you from enjoying life to the fullest.
  • You're secretly afraid of "getting old" and eventually becoming a "burden" to your loved ones... as they will be the ones "forced" to take care of you once you lose your mobility and independence. 

If any of those sound familiar... you're in the right place.

Here's why:

Science πŸ”¬ now supports a secret the old, wise Yogis have known for years:

Developing signs of stiffness, inflexibility and pain as we age are NOT an inevitable "death sentence"  from which you can't escape.

Instead - these are symptoms that are caused - and therefore can be reversed - simply by understanding the #1 thing that causes them - and reversing it.

FACT: Most pains and discomfort we experience as we age are caused by this one thing

The funny thing is... it's not aging that we should be afraid of.

Rather - It's this one thing we do every day for hours: Sitting and not moving.

As our body stays still, several things are happening that cause us to develop all sorts of risky conditions we attribute to "aging".

Here are some of the things that happen as we sit still and not move all day:

  • We lose flexibility and become stiff and sore - Which restricts our movement,  and causes our muscles to shorten and lose elasticity. The more we lose this elasticity - the harder it gets to do... anything - which leaves us in this vicious cycle of "not moving".
  • We lose our natural joint lubricant - Which causes excruciating pain in our hips, knees, hands and other places - knows as the scary "β€œarthritis” disease.
  • We lose bone density - Which weakens our bones and increases the chances of breaking them during the smallest hits and falls.
  • We lose muscle strength - Lack of support from our muscles makes our joints and bones work even harder to support us.... causing even more pain and injury.

Improving those 4 elements πŸ‘† will loosen your stiffness, and eliminate pain 

But the question is... how can you do that?

YOGA

..has been proven and approved by science πŸ‘¨β€πŸ”¬ 

..to be effective in preventing and solving all those "aging" problems

Want to know how? Keep reading πŸ‘‡

Doing yoga regularly will help you to:

πŸ€Έβ€β™€οΈ

Increase flexibility and prevents stiffness

Which will allow you to move more freely in your body, and make it easier to stay active as you age

πŸ€™

Lubricate the joints and prevent "arthritis" 

Yoga movement causes your joints to release a natural lubricant which prevents your joints from drying up - a painful state you might know as "arthritis"

🦴

Strengths the bones to prevent injury

The applied pressure you do while a yoga class will increase your bone density - which will protect you from getting hurt and breaking bones

πŸ’ͺ

Strengths the muscles and improves posture

Which helps to support your joints and bones and reduces pain by reducing the pressure applied on them

Introducing...

Forever Young

A Fun And Simple Yoga Youth-Maintenance Routine To Help Keep Your Body Young, Flexible And Completely Pain-Free At Any Age

* No matter your age or fitness stiffness level !

What is the "forever young"
youth Maintenance routine? 


"Forever Young" is a 4 week yoga program designed to help you keep your body nice and lose, strong, flexible, and completely pain-free.

The "Forever Young" routine will help you to...


πŸ€Έβ€β™€οΈ

Prevent and eliminate everyday pains

Like back-pain, neck-pain, joint-pain, knee-pain or muscle tension and stiffness that prevent you from staying active and enjoying the things you love most

πŸƒβ€β™€οΈ

Develop a fun, simple and do-able "staying young" habit

That will give your body what it need to stay young, flexible and free-in-motion (and prevent "aging" problems")... all with as little as 15 minutes a day!

πŸ‘ 

Improve your balance and stability

To make sure you stay rooted in the ground and not lose your balance... even if you're super fond of heels! 

πŸšΆβ€β™€οΈ

Improve your posture and stop slouching

Slouching and bad posture doesn't only look funny and un-attractive, but also develops stinging pain in your shoulders, neck and lower back

πŸ§Žβ€β™€οΈ

Increase your flexibility, and reduce stiffness, like, FAST

Feel free-er in your body, increase your range of movement, and feel comfortable being able to do the things you love again

πŸ§–β€β™€οΈ

Finally learn to LOVE taking care of your body!

with fun and exciting classes like only Idan knows how to deliver πŸ˜…

how does it work?


Inside the "Forever Young" program you will find 4 simple, fun and totally doable yoga flexibility and mobility classes that will help you loosen up your aching, stiff muscles and joints, and feel GOOD in your body again. πŸ™Œ

Here's what's inside:

Class #1:

Forever Young Legs and Knees

Prevent knee and leg pain that are caused by stiffness and shortening of the leg muscles.

We'll bring the elasticity back to your legs, so you can bend down and even reach your toes!

Class #2:

Forever Young Hips and Lower Back

Prevent hip and lower back pain that are caused by long hours of sitting at your desk or... anywhere, really!

We'll open and release those tight hips, so you can enjoy pain-free days, and even sit on the ground with crossed legs!

Class #3:

Forever Young Back and Spine

Prevent back injuries and pain by increasing your spine flexibility. 

Just like the famous quote goes: "You're only as young as your spine is flexible!"

Class #4:

Forever Young Neck and Shoulders

Prevent shoulder pain, neck strains and fixing that hunched back - caused by looking down at your phone all day long and hunching forward at your desk.

We'll move the shoulders, open the chest and re-shape the upper back so you can stand tall and proud.

 total time required : 

Only 15 minutes a day to stay at your youngest, most flexible self

You can spare 15 minutes in order to feel like your best self, so you can also be there for others, right?

Oh, and that's not all...


These additional bonuses will make your challenge THAT much more fun and effective, and they're FREE!

BONUS #1:

"Next Level" Yoga Youth-Routines

Take your Flexibility to the next level with Idan's follow-up Sessions

Once done with the challenge - Grow into those next-level, 30 minute sessions that will get you doing things you didn't believe you'll be able to again!

BONUS #2: 

The Yogi Toolbox - 

Get ready for class without buying ridiculously expensive gear

Are you new to yoga, and have absolutely none of that overpriced, fancy yoga gear?

No problem!

Our prop-box checklist will show you how to use everyday stuff you already have laying around the house as your personal, yoga props.

Stop being held hostage by others


That tell you that your body needs "external help" in order to function perfectly - like nature intended it to be.

Embarrassing corrector braces  

Expensive and painful Chiropractor sessions

Dangerous pain killers or surgery

GET STARTED NOW


Don't waste yet another precious month suffering in pain and not living your best life.

Let's get you started NOW, together, so that in a month from now you'll feel amazing and oh, so proud of yoursel

Wondering about the investment?

Don't. I got you.

To make sure there's absolutely nothing that will stop you from joining, and starting your brand new (and pain-free) life - 

I've reduced the cost of this routine to something anyone can afford! 

Here's what you get

  • The "Forever Young" Flexibility And Mobility Routine 
  • 3 recorded "next-level" flexibility yoga classes (recorded LIVE!)
  • The "Yogi Toolbox" training - to show you how to save money on yoga gear and use props you can find in your house
  • 24/7 access from anywhere in the world, on your own schedule
  • 100% digital access - available to watch on all devices

Limited time offer:

 55% OFF 

$37

ONLY $17

Need help?

Reach out to babe and me at: support@theashram.online

What happens after you join?

1
Secure Checkout page

Clicking on the "Sign Me Up" button above will take you to a secure checkout page where you will enter your details

2
Log into your account

Complete your order and you’ll get an email from us with a unique access key to a closed website where your program is stored safely

3
Dig in!

Access the program anytime, from anywhere in the world. We're open 24/7.

Faq

Who is this for?

The "Forever Young" flexibility and mobility routine is for you if you begin to feel signs of "aging" in your body (aka - pain, inflexibility, stiffness and muscle strains) - and want to keep your body young and pain-free 100% naturally (and while having fun!)

I'm VERY inflexible. Will this work for beginners?

YES! This program was created specifically for beginners who might have trouble doing yoga "on the regular" because they lack the flexibility it takes to do certain poses. During this program - Idan will walk you through, step-by-step, in building and gaining your flexibility back, no matter where you are right now!

I'm busy. How much time do I need to free up for this?

We recommend investing at least 15 minutes a day - which is the equivalent of one yoga class in the program. 

Do you ship this to my country?

Forget about shipping! This program is 100% digital - meaning you'll be able to access it from anywhere in the world, on your own schedule.

GET STARTED NOW


Don't waste yet another precious month suffering in pain and not living your best life.

Let's get you started NOW, together, so that in a month from now you'll feel amazing and oh, so proud of yoursel

Wondering about the investment?

Don't. I got you.

To make sure there's absolutely nothing that will stop you from joining, and starting your brand new (and pain-free) life - 

I've reduced the cost of this routine to something anyone can afford! 

Here's what you get

  • The "Forever Young" Flexibility And Mobility Routine 
  • 3 recorded "next-level" flexibility yoga classes (recorded LIVE!)
  • The "Yogi Toolbox" training - to show you how to save money on yoga gear and use props you can find in your house
  • 24/7 access from anywhere in the world, on your own schedule
  • 100% digital access - available to watch on all devices

Limited time offer:

 55% OFF 

$37

ONLY $17

Need help?

Reach out to babe and me at: support@theashram.online