Wake up excited about life again.

Give me 21 days and i'll Help You calm your mind, raise your vibe, And Become Annoyingly Happy. No Matter What.

* No therapy or pills required

does this sound like you?


Do you always find yourself...

  • Drained of energy all the time, and have zero interest in any of the things you used to look forward to.
  • Too tired and pissed-off to really enjoy spending time with your family
  • Always thinking worrying about everything that might go wrong.
  • Tossing and turning at night without ever sleeping more than a few short hours
  • Unwilling to get out of bed in the morning and face another day.
  • Looking at life hopeless and depressed, wondering how the F*#&$ life got so hard

You're not alone.

My stressful career and busy lifestyle eventually caught up with me. Everyday stress became anxiety.. then panic attacks.. then depression. I felt completely powerless and small, and like I have absolutely no way out.

Meditation saved my life. It taught me how to use the power of my brain to work for me rather than against me.


Nataliya - Idan's 'Babe'.

It doesn't have to be like this.

Adopting a short and simple daily meditation practice can completely transform your life.

The lost art of "meditation".

Meditation is a daily practice to help you, for a few minutes a day, clear your mind and disconnect from all the craziness that's happening in your life. 

This simple, daily habit of closing your eyes + sitting still and simple "being" for a while changed the lives of millions of people around the world... including my babe and me.

Science calls it the "natural happy pill".

Oprah, Anthony Robins, and millionaire business-people refer to it as their "secret productivity weapon"

I couldn't agree more.

A daily meditation ritual will help you...

😌

Beat stress and anxiety. Like, entirely.

If life feels like too much to handle -  it means you need to level up.

Meditation increases your capacity to handle life's curveballs, which will result in less stressing and more slaying.

☺️

Lift depression without a therapy session

Meditation shrinks the portion of your brain in charge of fearfulness and anxiety. The smaller that bad boy is, the happier you get.

⏰

Become productive AF

If your phone got you addicted to distractions - you're throwing your focus productive down the toilet. 

Meditation is like a workout for your brain, and will help you focus longer, think clearer, and get more done in way less time.

💻

Stop feeling so lonely, even if you work remotely

Meditation transforms your ability to connect and appreciate others, which will help you develop deeper and more meaningful relationships with others.

💃

Grow your confidence

Constantly comparing yourself to others on the social medias is killing your self-esteem.

Meditation will help you dive deep within, and learn to appreciate your own unique strengths and abilities.

💤

Sleep like a baby. Look rested on the daily.

Meditation will help you chill out, and stop spending your nights worrying about everything.

Remember how a good-night-sleep morning glow looks like?

Introducing...

zero to meditation

Join a 21 day journey to help you create a consistent, daily  meditation practice..

..So You Can Stress Less, Relax More, And Transform Into A Calmer, Happier You.

What is the "zero to Meditation"
journey? 


"Zero to Meditation" is a 21 day program to help you create a daily, consistent meditation practice to help keep your mental health and happiness in check.

this program will help you to...


😌

Get started with meditation - the easy way

Forget about silence retreats in India, or sitting for hours in a dark room.

The program will help you integrate a short but powerful  daily meditation practice flawlessly into your busy life.

😍

Fall in love with the practice

Meditation programs can be darn right daunting and make you secretly hate the practice. 

Not this time. Make meditation fun and exciting with Idan's unique teaching style and smiling face. 

💰

Save a ton of money on therapy and pills

Ever felt so trapped inside your own head, you were willing to take dangerous medication, or talk for hours with an expensive stranger.

We've all been there. Luckily - meditation will help you calm down and make drugs and therapy merely optional, not a must have.

how does it work?


The program is designed to help you build up your meditation capacity even if you never tried or were able to meditate before.

Inside you'll find 3 beginner-friendly classes that will take you from "help me - I can't handle life anymore" to "oooh yeah. life is good".

Here's what's inside:

 Level #1 : 
beginner

⏰ 5 minutes

Start strengthening your meditation muscles with an easy-breezy 5 minute breathing meditation bliss. 

Nail this for the first 7 days of your journey, and you'll find it surprisingly easier to meditate for longer periods of time later down your journey.

 Level #2 : 
Intermediate

⏰ 10 minutes

After building your meditation stamina during Level 1 of the journey, it's time for you to grow into a 10 minute daily practice. You will instantly feel the difference as you meditate longer.

 Level #3 : 
Pro

⏰ 15 minutes

Ready for the pro-league? Over the last 7 days of your journey - you'll build a strong, 15 minute daily meditation practice that will help you start each day feeling like a super-hero. Guaranteed.

 total time required : 

Only 5-15 minutes a day to keep your mind calm, your vibe high and your productivity at its peak.

You can spare 15 minutes to feel like your best self, so you can also be there for others, right?

Oh, and that's not all...


These additional bonuses will help you get over anything that might hold you back from getting the most of your daily meditation session, and they're 100% FREE!

 BONUS #1 : 

The "meditation Preparation" mini-course

Meditate like a pro, even if you're not one.

How exactly are you supposed to sit during meditation? On the ground? On a chair? And what the heck should you do when your brain won't stop thinking?

Watch this bonus, 2-part mini-course that will teach you all the basics you need to know to meditate like a monk. 

 BONUS #2 : 

Special "Yoga For Meditation" Class

prep your body for optimal meditation action

If you find it hard to keep your back straight during meditation, or if you can’t sit comfortably down on the ground - this bonus yoga class is for you!

In this fun, 20 minute yoga class you'll strengthen your back and increase your hips & legs flexibility, so you can sit and mediate like you've been at it since you were 5.

 BONUS #3 : 

Babe's Powerful "Anxiety Voodoo" Meditation

Reduce Anxiety, Lift Depression And Get Rid Of Those Nasty Panic Attacks

Join Nataliya (Idan's babe) in a powerful meditation session, especially architected to access sub-conscious parts of your brain, and reprogram them from the inside out.

This unique method is especially crafted to help with anxiety, and help you cope better with everything that's going on in your life.

Stop letting this crazy world get you down


Your life is supposed to be happy and fun, and the ability to make it so is hidden within you.

You don't need:

Chemicals mood elevating pills

Expensive therapy sessions

Silence retreats in India.

All you need is to learn how to manage your mind to operate in-sync with the modern lifestyle.

GET STARTED NOW


Don't waste yet another precious month trapped inside your own brain.

Let's get you started NOW, together, so that in 21 days from now you'll feel amazing and oh, so proud of yourself.

Wondering about the investment?

Don't. I got you.

To make sure there's absolutely nothing that will stop you from joining, and starting your brand new life - 

I've reduced the cost of this routine to something anyone can afford! 

Here's what you get

  • The 21 day "Zero To Meditation" journey classes
  • The "Meditation Preparation" mini-course
  • The special, bonus "Yoga For Meditation" class
  • Nataliya's Powerful "Anxiety Voodoo" Meditation
  • 24/7 access from anywhere in the world, on your own schedule
  • 100% digital access - available to watch on all devices

Limited time offer:

 50% OFF 

$37

ONLY $19

Need help?

Reach out to babe and me at: support@theashram.online

What happens after you join?

1
Secure Checkout page

Clicking on the "Sign Me Up" button above will take you to a secure checkout page where you will enter your details

2
Log into your account

Complete your order and you’ll get an email from us with a unique access key to a closed website where your program is stored safely

3
Dig in!

Access the program anytime, from anywhere in the world. We're open 24/7.

Faq

Who is this for?

The 21 day "Zero To Meditation" journey is perfect for people who want to start meditating... but not sure how.

It will also fit you well if you used to have a daily meditation practice that that somehow slipped away.


I'm VERY busy. can i really do this on a Daily basis?

Meditation not something saved for monks in the Himalayas. In fact - did you know that the the world's busiest and most successful people swear by it? It's designed to help you perform better - so in fact, you can save time, rather than wasting it.

Do you ship this to my country?

Forget about shipping! This program is 100% digital - meaning you'll be able to access it from anywhere in the world, on your own schedule.

GET STARTED NOW


Don't waste yet another precious month trapped inside your own brain.

Let's get you started NOW, together, so that in 21 days from now you'll feel amazing and oh, so proud of yourself.

Wondering about the investment?

Don't. I got you.

To make sure there's absolutely nothing that will stop you from joining, and starting your brand new life - 

I've reduced the cost of this routine to something anyone can afford! 

Here's what you get

  • The 21 day "Zero To Meditation" journey classes
  • The "Meditation Preparation" mini-course
  • The special, bonus "Yoga For Meditation" class
  • Nataliya's Powerful "Anxiety Voodoo" Meditation
  • 24/7 access from anywhere in the world, on your own schedule
  • 100% digital access - available to watch on all devices

Limited time offer:

 50% OFF 

$37

ONLY $19

Need help?

Reach out to babe and me at: support@theashram.online