Idan K.

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Discover how you can use yoga to become stronger, calmer and happier, and only in 7 days!
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Not sure how to get started with yoga?

a new yoga Program breaks all the rules..

Here's how complete yoga newbies all over the world are getting stronger, leaner, and more flexible than ever...

...By Simply Practicing Yoga From Home?

Start your yoga journey today.

Practice from home
On your own schedule
No matter your yoga level

Click the button below to get started, or scroll down to learn more.

GET STARTED NOW

Find it challenging to get started with yoga?

Getting started with yoga can be a bit... challenging.

Joining a yoga class in your a studio or a gym is super awkward and stressful - and you constantly feel like you're being judged by everyone there
The classes are way too hard - and you always feel behind - like you're the laziest, and most out of shape person in the whole world!
And what's with all of the spiritual woo-woo stuff? These "OM" and "UM"? All you want is to look and feel better... not to live in a cave and chant with the monks!

And don't forget about time and money..

Why are yoga classes so darn long? You don't have time for this!
AND they are super expensive, too - I mean, are you supposed to sell a kidney to do yoga these days??

If any of this rings a bell...
You're not alone, and you're definitely in the right place.

When my babe and I first got started with yoga...

we nearly gave up.

..because there wasn't a simple, beginner friendly system to help us get started without feeling terrified and awkward.

All we wanted was to learn how to practice yoga with confidence and ease...

BUT... all the yoga classes out there were just too hard. too spiritual. or plain ol' too expensive for us.

FACT: it's true. Doing yoga Regularly Really CAN help you get...

Stronger

Get stronger, fitter and more flexible than you've ever been

Younger

Sustain fun, simple and do-able "staying young" routine

Happier

Quiet your mind, while improving your mood and focus

Yoga has completely transformed my life

You might not know this, but not so long ago... I was seriously out of shape and depressed.

I turned to yoga as my last resort, and my life has completely changed.

Sometimes I look in the mirror, and can hardly recognize myself anymore. Who the heck is this strong, confident, happy person?

BUT

Because taking your first steps in the crazy "yoga world" is so difficult, expensive and not beginner-friendly...

Most people never get to experience the amazing benefits yoga can bring to their lives.

Instead, they end up giving up on yoga, and missing the opportunity to change their life forever.

After becoming a yoga teacher...
I made a vow

I promised to do whatever I can to make yoga simple and available to as many people around the world.

Introducing...

Zero To Yoga

This Yoga crash will take you step-by-step from a complete yoga-newbie...

...to rocking your yoga practice with grace and confidence!

GET STARTED NOW

What exactly is "Zero To Yoga"?

Zero to Yoga is a unique, beginner-friendly yoga program that'll guide you through a gentle intro (or re-entry) to yoga.

this program will help you...

Get stronger

Tone your body and feel poised and strong

Develop your flexibility

Lengthen your muscles and finally fill free in your body!

Fill up with vibrant energy

Trade exhausted with energetic and get your zest for life back!

Calm your mind

Silence that never-ending, negative brain chatter and experience the kind of bliss only a clear, focus mind has!

Prevent and eliminate pain

Like back-pain, neck-pain, joint-pain, knee-pain or muscle tension and stiffness that prevent you from staying active and enjoying the things you love most

Sleep like a baby!

No more long, restless nights for you - sleep like a baby, and wake up excited again!

my students think I'm a "magician"... LOL!

But I keep telling them:
"It's not me. It's yoga. It just makes your life better!".

Here's what some of them have to say about their life - after starting yoga

how does it work?

Inside the program you'll find 7 simple, fun and totally doable yoga classes, each especially designed to take you to the next level in your yoga practice.

We'll start from zero - so we can equip you with the knowledge you need to do yoga the right way (so you can enjoy the benefits)...

...while building up your strength and flexibility without causing injuries or damage!

Here's what's inside:

LEVEL 1:

Your yoga foundation

Master yoga basics for an effective and life-changing practice

Bundle-Forever-Young_yoga-class_Young-neck-and-shoulders-700

The #1 reason people fail at yoga is because they don't have the right foundation for their practice.

In this class Idan will teach you a strong and foundational sequence that will help you develop a powerful and SUPER EFFECTIVE yoga practice in the future.

You'll learn the basic yoga poses, how to breathe correctly in yoga, and how to move correctly
from pose to pose in order to create that magical, healing "Yoga Flow".

LEVEL 2:

The Espresso shot

Your secret energizing ritual.

Discover the secret ritual you can do anytime and anywhere, and that will pump you up with a ton of energy from head to toe!

Doing this flow in the morning will take your day to a whole new level!

LEVEL 3:

Unbreakable

Develop true strength from inside out

Discover how it feels like to be truly strong with a strength-building class that will shape and ton your body, build your confidence, and leave you feeling empowered and invincible... like the true warrior that you are!

LEVEL 4:

Unshakeable

Develop unshakable balance and supernatural focus

In this part we'll hack your brain and improve your focus, concentration and memory.

The secret...? Balancing poses that will not only make you sharp as a knife, but will also help you become THAT much more productive by helping your brain to naturally cut through the noise, and focus on what matters.

LEVEL 5:

Forever Young

Turn back the clock by fixing and preventing pains and injuries

As we age over the years our body tends to becomes stiff, and lose its natural flexibility: The muscles get shorter, the joints become rusty.

As a result - we become more prone to injuries, like herniated disk, shoulder pain, hip pain, back pain (and on and on and on….)

In this part we’ll work on turning back the clock by increasing your body's flexibility and range of motion, so you can stay pain-free, flexible and forever young!

LEVEL 6:

Tall and proud

Straighten your posture and stand proud

Modern lifestyle has caused most of us to sit. A LOT.

This, in return, results in a bad posture that doesn't only LOOK bad... but also causes upper back pain, neck pain and even headaches!

So in this part Idan will take your through a class that will fix your posture, and help you develop a model-like stand: tall and proud, just like you were always meant to be.

LEVEL 7:

You. A Yogi.

Your first full length yoga class

Now that you've mastered each yoga foundation on its own, it’s time to bring it all together for your first, full 45 min yoga class!

This class will blow your mind, and leave you feeling energized, empowered, strong, focused and calm!

Our goal: to get you to leave this class with the physical and mental power to accomplish anything you want!

total time required :

Only 15-30 minutes a day, about 3-5 times a week!

A healthy yoga schedule is brief, to the point, and very flexible.
All you need is to spear min of 15 minutes, 3 times a week, to get started!

Plus! enroll now, and get these must-have bonuses.. FREE!

Being in the yoga-game for a while now -

we know just how powerful this practice can be when done correctly, and how important it is to invest in getting your foundation right.

So to make sure you get everything you need to start your yoga journey successfuly - we're also adding some rare bonuses that will help you to become a yoga-pro faster:

BONUS #1:

Bonus #1: The Yoga Pose Library

Nail your yoga poses with our step-by-step yoga-pose library

Our complete library of step-by-step guides to nailing your yoga poses!

Packed with fun, simple, and east-to-follow, step-by-step walk-throughs of every single yoga pose in the ASHRAM.

Go From zero... to gaining confidence and mastering (even) the most difficult poses!

If you're hesitant about your yoga poses, or can't seem to nail a certain, difficult, pose - this incredible library is for you.

Inside - Idan will walk you through, step-by-step, in mastering your yoga poses.

He will help you create simpler, custom, versions of every single yoga pose you ever had difficulty in...

...and help you build up from zero → to gaining confidence and mastering poses you never through you could do!

BONUS #2:

The Yogi Toolbox -

Get ready for class without buying ridiculously expensive gear

Are you new to yoga, and have absolutely none of that overpriced, fancy yoga gear?

No problem!

Our prop-box checklist will show you how to use everyday stuff you already have laying around the house as your personal, yoga props.

Who is the program for?

This program is perfect for you is you are:

If you're completely new to yoga (with zero strength and flexibility) and want to start learning the foundational moves and techniques - so you can experience the incredible benefits of yoga for yourself
If you don't feel comfortable learning yoga in a cold and overcrowded studio or gym
If you're a formal yoga-lover who needs help to get back on the mat after a while apart
If you want to improve your yoga - poses, stands, flexibility or strength in preparation for a higher-difficulty yoga practice in the future

Yes! You can start doing yoga right now, no matter who or where you are!

YOU DON'T need to be strong, fit or flexible to get started
YOU DON'T need to be in any certain age to get started (there is no such a thing as being "too young" or "too old" to do yoga!)
YOU DON'T need a fancy and expensive mat or equipment

All you need is...

To want to improve the way you look and feel
Quick 15 minutes a day (that will help you feel absolutely amazing so you can be there for other people who need you)
And a little bit of space at your home or office

So answer me this:

Are you ready to raise your vibe, and feel better than you have in a long, long time?

GET STARTED NOW

Don't waste yet another precious month procrastinating on starting your yoga journey.

Let's get you started NOW, together, so that in a month from now you'll feel amazing and oh, so proud of yourself.

Wondering about the investment?

Don't. I got you.

To make sure there's absolutely nothing that will stop you from joining, and starting your brand new (and pain-free) life -

I've reduced the cost of this routine to something anyone can afford!

Here's what you get

The complete "Zero To Yoga", step-by-step, yoga for beginners program
The "Yoga Pose Library" - To help you nail your yoga poses with step-by-step pose breakdown sessions
The "Yogi Toolbox" training - to show you how to save money on yoga gear and use props you can find in your house
24/7 access from anywhere in the world, on your own schedule
Everything is online. No travel required. Practice on your own pace
100% digital access - available to watch on all devices

save:

30%

Special offer ends in:

Days

Hours

Minutes

Seconds

You missed out!

Limited time offer:

Instead of $27

ONLY $19

30% OFF

YES! SIGN ME UP NOW!

Need help?

Reach out to babe and me at: support@ashramapp.com

Don’t Decide Now — Try It 100% Risk Free

This program comes with my iron-cloud, 100% satisfaction guarantee for full 14 days. My hope is that you will fall in love with it, and choose to keep yoga as a part of your life.

However, if for any reasons you feel like it's is not for you - send us a quick email at support@ashramapp.com, and we'll refund you.

What happens after you join?

Step 1: Secure Checkout Page

Click the Add to Cart above and you’ll be taken to a Secure Order Page.

Step 2: Log Into Your Account

Complete your Order and you’ll get an Email with your Login and Password

Step 3: Dig in!

Visit the Ashram login page, and login with the email you use to join the program.

Frequently Asked Questions

Is it a one time payment, or a monthly subscription?

The program is a one time investment, and then it’s yours for life.

Plus – You’ll get all the upgrades and bonuses we’re constantly adding to it completely FREE!

I'm a yoga newbie... Will it work for me?

Totally. You don’t need to be a yogi-master, super-flexible or have any strength to get started.

The classes are in video form, letting you know exactly what to do every single step of the way.

P.S – Don’t worry, you don’t have to do any crazy things like stand on your head or fold into 3. The yoga classes are simple and anyone can do them!

Do you ship this to...... ?

Forget about shipping!

The program is 100% digital, allowing you to access and start using it NOW, from anywhere in the world.

How do I access the program?

Once you’ll sign up you’ll get an email with a username and a password to our secret, members-only membership website.

Your program will wait for you there, ready to go.

How long will I have access to this program?

This program is yours, and we’ll never revoke your access.

What will I do if i have questions, or need support?

Idan and I are always available to you in the email: support@ashramapp.com

So whenever you have a question, a concern, or just wanna drop a line and say ‘hi’ –
write to us and we’ll get back in touch asap.

How does the payment work?

The program goes for $1 trial for 7 days, and once the 7 days are up – $27 for a lifetime access to the program, and all the extra stuff added to it in the future.

Painfully under-priced. We know.

stories from my students

Here's what people from all over the world have to say about adding my yoga into their lives:

And a few more...