Idan K.

The Perfect 15 Minute Morning Yoga Routine For Beginners

Welcome. Your mornings just got better.

Use this simple 15 minute yoga routine to kickstart your day with zero stiffness, loads of energy, and a high vibe.

Get started Now

Here's how to use this simple beginner morning routine:

Wake up tomorrow, and open this page.
Follow the instructions... and prepare yourself for a perfect day.

yoga class

⏰ Total time: Only 15 minutes

This yoga class will help you start your morning with zero stiffness,
loads of energy, and a high vibe.

Make sure to prep a yoga matt (or have a carpet on the floor), and hit play!


Refreshing Detox Morning Smoothie

⏰ Total time: Only 5 minutes

In this video you'll find the "Morning Glow" green smoothie.

It'll help wake-up your digestion and pack your body with "make me glow" vitamins and minerals.

Try it out.
Seriously - it takes 5 minutes to make, and is delicious!

What's Next?

Ready to take your yoga to the next Level?

Check out my beginners yoga program below 👇

"Zero To Yoga" is my official yoga beginner program, especially designed for people who are just getting started with their yoga practice.

What's Inside?

Inside you'll find a simple & fun yoga crash course that'll walk you through everything you need to know to get started with yoga, step by step.

We start at the foundations, and help take you from a complete yoga-newbie -- To rocking your yoga practice with grace & confidence!

Click the button below to learn more now!