The "perfect morning" yoga kit
Welcome. Your mornings just got better.
Use this simple 15 minute yoga routine to kickstart your day with zero stiffness, loads of energy, and a high vibe.
Get started with the morning kit
Using the kit is simple: Wake up tomorrow, and open this page. Follow the instructions... and prepare yourself for a perfect day.
STEP #1 :
Yoga class + meditation
In this video you'll find:
STEP #2 :
Refreshing morning smoothie
In this video you'll find the "Morning Glow" green smoothie - To help wake-up your digestion and pack your body with "make me glow" vitamins and minerals.
Try it out. Seriously - it takes 5 minutes to make.
Ready to take your yoga to the next step?
Check out my beginners yoga program below
It's a simple and fun yoga crash course for complete beginners to take you step-by-step from a complete yoga-newbie... To rocking your yoga practice with grace and confidence!
Click the button below to learn more.