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Are Yoga And Pilates The Same?

Are yoga and Pilates the same thing?

This question gets asked a lot, but there's actually a pretty big difference. In this video I'm going to show you what those differences are so that you can choose which one is right for you!

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Hey! I'm Idan.

Yoga completely changed my life, and I know it can change yours, too.

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Hey! I'm Idan.

Yoga has completely changed my life, and I know it can do the same for you.

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