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easy exercises to release your hips

Do you ever feel like you can't move your hips the way you want to?

It can be really frustrating when you can’t do some of the basic things, like bending over to pick something up off the floor. 

Well, don’t worry - there are plenty of ways to open up those tight hips. 

In this short video, I’ll show you two easy exercises to release your hips.

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Hey! I'm Idan.

Yoga completely changed my life, and I know it can change yours, too.

Click the button below to learn more about me.

Hey! I'm Idan.

Yoga has completely changed my life, and I know it can do the same for you.

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