A 15-minute beginner yoga workout to increase flexibility so you can move with grace and enjoy your daily activities, pain-free.
P.S.
If you want to start doing yoga but don't know how?
Join me for my morning yoga routine.
It will take only 15 minutes of your day!
Here's where you start
https://idankirshner.com/morning-yoga
15MIN Yoga To Release Tight Hips
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Hey! I'm Idan.
Yoga completely changed my life, and I know it can change yours, too.
Click the button below to learn more about me.

Hey! I'm Idan.
Yoga has completely changed my life, and I know it can do the same for you.