In this video, I'll share how I release lower back pain with 3 yoga stretches.
So if your lower back feels stiff and hurt...then the routine in this video will help you release it fast so you can go back to your day.
3 Back Pain Relief Stretches
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Hey! I'm Idan.
Yoga completely changed my life, and I know it can change yours, too.
Click the button below to learn more about me.

Hey! I'm Idan.
Yoga has completely changed my life, and I know it can do the same for you.