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Neck Pain Stretches & Exercises

When my cousin called me and asked for stretches to release is neck and upper back I shared this 3 stretches with him! 5 minutes later he was pain free 🙂 Try it and let me know how you do feel afterwards.

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Hey! I'm Idan.

Yoga has completely changed my life, and I know it can change yours.
Click the button below to learn more about me, and how yoga has flipped mine and my girlfriend's life upside-down forever.

Hey! I'm Idan.

Yoga has completely changed my life, and I know it can do the same for you.

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