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Hip Flexor Stretch For Back Pain 🙃 15 minutes yoga for happy hips and back

If you feel stiffness and pain in your lower back and hips, then this class is for you.

In this class, we’ll stretch the muscles around the hips area, and release stiffness from the hips joints so you can enjoy the freedom of movement and pain-free days!

Hop on your mat and let’s do yoga!

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Hey! I'm Idan.

Yoga completely changed my life, and I know it can change yours, too.

Click the button below to learn more about me.

Hey! I'm Idan.

Yoga has completely changed my life, and I know it can do the same for you.

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