This yoga sequence is for you!
In this video we gonna do together a simple yoga sequence to get your gut in gear.
This sequence will help things to move along, and release trapped gas from your system, so you can feel light and relieved for the rest of your day!
Hop on your mat and let’s do yoga!
If you want to practice yoga, but all the yoga classes out there
are too complicated or just way too long and boring?
Come and practice with me inside my online Ashram!
The Ashram is a simple, fun and convenient way to practice yoga at the comfort of your home!