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Yoga for Period Cramps Relief

Cramps suck! But they don't have to! If you suffer from period cramps, yoga can be a great way to help relieve the pain.

In this video I show you three simple yoga poses that can help relieve your period cramps 😌

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Hey! I'm Idan.

Yoga has completely changed my life, and I know it can change yours.
Click the button below to learn more about me, and how yoga has flipped mine and my girlfriend's life upside-down forever.

Hey! I'm Idan.

Yoga has completely changed my life, and I know it can do the same for you.

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