Cramps suck! But they don't have to! If you suffer from period cramps, yoga can be a great way to help relieve the pain.
In this video I show you three simple yoga poses that can help relieve your period cramps
Cramps suck! But they don't have to! If you suffer from period cramps, yoga can be a great way to help relieve the pain.
In this video I show you three simple yoga poses that can help relieve your period cramps
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Yoga completely changed my life, and I know it can change yours, too.
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Hey! I'm Idan.
Yoga has completely changed my life, and I know it can do the same for you.