Cramps suck! But they don't have to! If you suffer from period cramps, yoga can be a great way to help relieve the pain.
In this video I show you three simple yoga poses that can help relieve your period cramps 
Yoga for Period Cramps Relief
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Hey! I'm Idan.
Yoga completely changed my life, and I know it can change yours, too.
Click the button below to learn more about me.
Hey! I'm Idan.
Yoga has completely changed my life, and I know it can do the same for you.