Idan here from www.YogiBabe.life
and in this video, I created for you a simple stress relief yoga class.
Stress is a slippery slope…
If you don’t stop it on time stress take over your mind,
then your sleep, it gets into your relationships, affects your performance at work, and it can even lead to anxiety and depression that affect your whole world...
Luckily yoga is a natural simple way to calm your body and mind
and release the stress from your life.
So hop on your yoga mat, click play and let's do yoga!
10 Min Stress Relief Yoga 😇 Stress Relieving Yoga Class
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Hey! I'm Idan.
Yoga completely changed my life, and I know it can change yours, too.
Click the button below to learn more about me.
Hey! I'm Idan.
Yoga has completely changed my life, and I know it can do the same for you.