If you love running this video is for you! inside I'll show you 3 simple stenches you can do after a running session to keep your hamstrings and calf muscles healthy and flexible so you won't get injured 🙂
3 Yoga Stretches For Runners
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Hey! I'm Idan.
Yoga completely changed my life, and I know it can change yours, too.
Click the button below to learn more about me.
Hey! I'm Idan.
Yoga has completely changed my life, and I know it can do the same for you.