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3 Yoga Stretches For Runners

If you love running this video is for you! inside I'll show you 3 simple stenches you can do after a running session to keep your hamstrings and calf muscles healthy and flexible so you won't get injured 🙂

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Hey! I'm Idan.

Yoga has completely changed my life, and I know it can change yours.
Click the button below to learn more about me, and how yoga has flipped mine and my girlfriend's life upside-down forever.

Hey! I'm Idan.

Yoga has completely changed my life, and I know it can do the same for you.

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